The Collection: Books, Podcasts, Music, Resources, and More We’re Feeling this May
Photo by Neosha Gardner of CreateHerStock
The Collection is a list of books, podcasts, music recommendations– and really anything we are currently feeling– curated by Team Cubicles to Cocktails! In this month’s list, our selection spotlights career resources created for us, by us, binge-worthy podcasts, and mental health resources.
On Our Bookshelf
Career Journal for Women
by Latesha Byrd
A self-guided journaling practice created by renowned career coach Latesha Byrd designed to help women discover clarity, build confidence, and take control of their careers. Each page is filled with thoughtful writing prompts and powerful affirmations to inspire reflection. The goal of this journal is to help you create a purpose-driven career.
Woosah: A Survival Guide for Women of Color Working in Corporate
by Rahkal Shelton
Keep your confidence, cool, and peace of mind while navigating corporate America. Woosah: A Survival Guide for Women of Color Working in Corporate by Rahkal Shelton is an engaging and interactive resource offering advice, unfiltered stories, and exercises addressing topics such as discrimination, the salary gap, biases, toxic environments, self-worth, boundary setting, and community building. Woosah is a humorous and energetic guide is for the woman who's ready to thrive in the workplace.
we love Mental Health
The Loveland Foundation
Don't let the cost of therapy hold you back from true wellness. Thanks to leaders like Rachel Cargle, we have resources like the Loveland Foundation. Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Their resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing.
Open Path Collective
Open Path is a non-profit that more people need to know about. After overcoming the cultural stigma, the biggest reason many don’t start therapy is that therapy is “too expensive.” Open Path connects clients in need with mental health professionals who offer affordable therapy for $30-60 per session. Their database is diverse and inclusive. They make it easy to search for a therapist of color by state, race/ethnicity, language, and specialties.
Shine App
This meditation app created by two WOC is perfect for the times you need to unplug and meditate. The mission is to help women of color find some common ground on their self-care journeys. You will find meditations based on your intentions, a discussion forum, and check-ins to keep your mental health a top priority during these times.
Currently Listening To
Anything for Selena Podcast
There is a reason this podcast has been featured on the "Best Podcasts" multiple times. It does a fantastic job of capturing the true meaning of Selena Quintanilla 25 years later. Hosted by Latina journalist Maria Garcia, each episode explores what it means to love, mourn and remember Selena. The best part is that it explores what Selena's legacy shows us about belonging in America and deep dives on issues of identity. Cue it up!
I See Me Mantras
by Toni Jones
You ever catch yourself singing along to one of your favorite songs and find yourself shocked by how degrading the lyrics are. Words are powerful. You are what you feed your mind. Try a mixtape of musical affirmations and mantras to feed your soul instead. “Take Up Space Sis” is a vibe that is perfect for hyping yourself and “Energy Budget” a much-needed reminder to protect your peace.
Locatora Radio
This LA-based podcast is described as a podcast that blends humor, pop culture analysis, and interviews with artists to engage listeners in nuanced discussions about feminism, sexual wellness, and arts and culture for a modern Latinx audience. But it is so much more! The two hosts Mala and Diosa offer raw and refreshing commentary with serious laughs. Whether it is a conversation about Selena or Latinx traditions, they keep it engaging and making you want to come back for more.